A new day to try again!
OA For Today: A flower takes a season to grow, a tree long years to mature. Each growing thing, myself included, has a timetable for growth.
I think my personal growth may be stunted. I know what to do and what not to do with food but I just can't get going.
I am starting the Sunny Dawn Johnston 44 day detox again. My sister wants me to do it with her so I will try again. Here is the website if you want to check it out:
Go to sunnydawnjohnston.com/44daydetox and join us now. You will pick up right where we are.
Today - I let go of feeling everyone's stuff. I will maintain my own energy consistently.
I have always been sensitive. I feel the negativity of those close to me. I get overwhelmed by it. Sometimes I get angry by it. Mostly, I just get depressed by it. Then I stuff those emotions down with food. My husband is so unhappy in his job. He is so negative. His blood pressure is so high. It really drags me down. Then I have my bigot co-worker that can't say anything nice about anyone or any group of people. I can feel myself deflating when they have a tirade.
However: Today: I know I am a strong, capable person. I can maintain my own energy and not absorb everyone else's. I will just witness other people.
So now...How do I maintain my own energy? That is a hard question. I don't think I can do this. My Overeaters Anonymous knowledge is prevailing here. I cannot so this without God. So to maintain my own energy I need to pray for assistance all day long. I have never been a good prayer so that is something to work on today.
Peace, Love and Hope..........